   Main Dishes Fish Recipe OTHER MENU ITEMS || BEEF || CHICKEN || VEGETARIAN || PORK || FISH || GOURMET FOOD || || SALADS || SOUPS || SAUCES || BREADS || DESSERTS || |
Main Dishes Fish Recipe OTHER MENU ITEMS || BEEF || CHICKEN || VEGETARIAN || PORK || FISH || GOURMET FOOD || || SALADS || SOUPS || SAUCES || BREADS || DESSERTS || |
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SHRIMP BROCCOLLI Serves 4 Recipe from DL DEWEY Approx. Cooking Time 1 hour Serves 2 |
2 sheets heavy duty aluminum foil, 12 X 18 inches 1/2 pound medium peled, deviened, pre-cooked shrimp 1 cup instant rice, 2 tablespoons seafood seasoning 2 gloves minced garlic, 2 cupes broccoli flowers 2 tablespooon butter, ( cut in 4 pieces ) 1/2 cup water |
| Preheat over to 450. Pour rice into 1/2 cup water to soak. Wipe inside of aluminum foil with flaxseed oil or butter. Center 1/2 of shrimp, 1/4 lb. on each sheet of aluminum foil. Arrange rice around shrimp. Sprinkle shrimp, rice with seafood seasoning and half of garlic gloves. Place 1/2 broccoli over shrimp with remaining garlic and top with 1 tablespoon butter. Place 4 ice cubes on top of all of this. Bring up the foil on sides. Double fold top and one end. Through open end, pour 1/2 of remaining water left from soaking the rice in each packet. Bake 15-18 minutes on cookie sheet. Take out of oven, tear open, serve each packet on a plate. For addditional servings just keep doubling the recipe for each packet desired. |
| © All Rights Reserved. Use of these recipes are for personal use only. Any other use is strictly prohibited. Newspapers, syndicates or publications wishing to print his columns, email your request with details to Mr. Dewey's agent. Email Contacts for DL Dewey. For any other use, DLDEWEY for permission to use column or columns, detailing your request to use which column or columns and for what purpose. |
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© 2002 Rocky Mountain Publicity Updated May 25th, 2002 Email Contacts |