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* Suggested oils in recipes to be used are Grape Seed oil, Olive oil, Flaxseed oil, Safflower oil

HONEY ALMOND WHOLE WHEAT
FOR BREAD MACHINE Serves 4

Recipe from
Leanne Ely C.N.C.
Approx. Cooking Time
Bread Machine Time

1 cup water
3 tablespoons honey
2 tablespoons butter -- softened
1 1/2 cups bread flour
1 1/2 cups whole wheat flour
1/4 cup toasted slivered almonds
1 teaspoon salt
1 1/2 teaspoons bread machine yeast

Calories Per Serving: 165 Calories (kcal); 4g Total Fat; (21% calories from fat); 5g Protein; 28g Carbohydrate; 5mg Cholesterol; 200mg Sodium, Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates

Make 1 1/2-pound recipe for bread machines that use 3 cups flour, or make 1-pound recipe for bread machines that use 2 cups flour.
Measure carefully, placing all ingredients in bread machine pan in the order recommended by the manufacturer.
Select Basic/White cycle. Use Medium or Light crust color. Remove baked bread from pan and cool on wire rack.

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