   Main Dishes Beef Recipes OTHER MENU ITEMS || BEEF || CHICKEN || VEGETARIAN || PORK || FISH || GOURMET FOOD || || SALADS || SOUPS || SAUCES || BREADS || DESSERTS || |
Main Dishes Beef Recipes OTHER MENU ITEMS || BEEF || CHICKEN || VEGETARIAN || PORK || FISH || GOURMET FOOD || || SALADS || SOUPS || SAUCES || BREADS || DESSERTS || |
|
MANIC MEALOAF Serves 4 Recipe from Leanne Ely C.N.C. Approx. Cooking Time 45 minutes |
1 onion -- chopped 1 carrot -- chopped 1/2 red bell pepper -- chopped 2 cloves garlic -- pressed 2 teaspoons cumin 1 teaspoon nutmeg 1/2 teaspoon white pepper 1/2 cup ketchup 2 egg whites 1/2 cup buttermilk 1 cup oatmeal 2 pounds ground beef, extra lean 1 cup bread crumbs, seasoned |
|
Preheat oven to 375 degrees. In a skillet with a little bit of oil, saute onion, carrot, bell pepper and garlic till translucent. Set aside. In a large mixing bowl, combine the remaining ingredients. Salt and pepper liberally. Add sauteed veggies and mix again well. Shape a loaf to look like a model of the Goodyear blimp and bake for about 45 minutes. But check it--your loaf might be thicker or thinner than mine. Let rest for about 10 minutes or so (while you finish up the mashed potatoes) and remove from pan and place on a plate with paper towels to remove excess grease. If you're short on time, grease the daylights out of your muffin tin and make mini-meatloaves in your muffin tins. This is one time you'll want to skip the cupcake liners, though. |
| © All Rights Reserved. Use of these recipes are for personal use only. Any other use is strictly prohibited. Newspapers, syndicates or publications wishing to print his columns, email your request with details to Mr. Dewey's agent. Email Contacts for DL Dewey. For any other use, DLDEWEY for permission to use column or columns, detailing your request to use which column or columns and for what purpose. |
| HOME | Previous Columns | Email Contacts | Advertising |
|
© 2002 Rocky Mountain Publicity Updated May 25th, 2002 Email Contacts |