Food For Thought
© copyrighted

Foods Containing No Hydrogenated Oils
January 15th, 2001 - Updated August 29, 2005 - Dec. 15, 2009
May 5, 2010
by columnist
David Lawrence Dewey
"Reading provides knowledge...
knowledge leads to answers."
Previous Columns

Send an email to a friend about this column.
You can also post your comments about this column in the message board area.
If you link to column, please use this URL:

Below is an updated list of food companies that manufacture oils and foods
that do not contain hydrogenated oils. You have to make sure that on their labels states, "cold expeller pressed oil". Some of these companies still use heat extraction. The bottle must say "cold expeller pressed."

Some oils such as coconut oil may be heated to 80 degrees for cold expeller pressing. This low temperature DOES NOT create trans fatty acids which is a by product of hydrogenated oils. When oils are heated at high temperatures for refining, trans fatty acids are produced

Keep in mind that pure 100% unrefined oils cost more than the refined oils in the grocery market. Also these foods may cost a little more and I leave you with you with this question...isn't your health worth a few extra dollars?

Make sure you read about the new documentary
Ingreedients DVD CoverIngreedients
Read About the Film - Click Here

Do you want to die young with a diseased heart?
Develop needless high blood presure?
Develop diabetes type II ?

If not - then you need to watch this new documentary !


Do you care about your health, the health of your children, your family?
Then make sure you read my column:
Hydrogenated Oils - Silent Killers
Learn the truth about these deadly oils in our food supplies

Read about Greta Ferebee's and my efforts in a nationwide petition campaign to get these and other toxins out of the food supply. VISIT our website:

DoWeCare logo

*The claims made about these products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
In the United States, medical diagnosis and treatment is constrained by law to be the exclusive purview of state licensed practitioners. The diseases discussed on this site are serious, sometimes life threatening matters. Neither the content nor the intent of this column may or should be construed as the giving of medical advice or as recommending any treatment of any kind. The purpose of this column is to support informed discussions, to provide medical research links and and to help the patient identify the doctors who keep up with advances in their field.
To receive DL Dewey's Monthly Newsletter
Receive an Email for Updates To The Site
or To Share Your Thoughts With DL Dewey
Use this Input Form

© All Rights Reserved. Use of these articles is for personal use only. Any other use is strictly prohibited. Newspapers, syndicates or publications wishing to print his columns, email your request with details to Mr. Dewey's agent. Email Contacts for DL Dewey. For any other use, DLDEWEY for permission to use column or columns, detailing your request to use which column or columns and for what purpose.
HOME Previous Columns Email Contacts Advertising
Rocky Mountain Publicity
Last Modified: October 4, 2011